Your PersonalNutrition App

Personalized diet plans for PCOS, diabetes, keto, mediterranean, and more. Snap a photo to count calories. Get recipes with macros. Order groceries via Instacart.

1 free meal generation
No credit card to try
Cancel anytime

How it works

From goals to groceries in 4 simple steps

1

Set Your Profile

Add your health goals, dietary restrictions, and preferences

2

Get Your Custom Plan

Personalized meals tailored just for you, in seconds

3

Get Weekly Meals

Receive a complete weekly meal plan with recipes

4

Shop & Cook

One-click grocery ordering via Instacart integration

Your completediet & nutrition app

Personalized meal plans, photo calorie counter, macro tracking, and grocery delivery - all in one app.

Personalized Meal Plans in Seconds

Built around your health profile, preferences, and goals to create perfectly balanced, personalized meal plans in seconds.

Snap-a-Photo Calorie Counter

Snap a photo of any meal and get instant calorie counts, macros, and nutritional breakdown. The easiest way to track what you eat.

PCOS, Diabetes & Allergy Safe

Personalized diet plans for PCOS, diabetes, celiac, hypertension, keto, mediterranean, and more. Every meal respects your health conditions.

Macro Calculator & Tracking

Every meal comes with detailed macros and micronutrients. Track your calories, protein, carbs, fats, fiber, and sodium.

Instacart Grocery Delivery

Turn your meal plan into a shopping list and send it directly to Instacart with one click. Groceries delivered to your door.

Weekly Meal Prep Made Easy

No more wondering "what's for dinner?" Get weekly meal prep plans in seconds, complete with healthy recipes and prep times.

Built for how you actually eat

Tell us your conditions and allergies once. Every plan is shaped around them - no guesswork, no unsafe meals.

PCOSDiabetesKetoMediterraneanCeliac / Gluten-freeLow-sodiumHypertensionHeart-healthyLow-carbPaleoVeganVegetarianDairy-freeHigh-fiber

Loved by health-conscious people

See what our users are saying about their experience with Dietplanr.

"I’ve been using this app since it was Recipefa.st, and I’m amazed by how far it’s come. Now that it’s DietPlanr, it feels more complete. The allergy settings and Instacart integration save me so much time every week."
Maria Torres
Allergy-Aware User
"I loved Recipefa.st for finding new ideas, but with DietPlanr, I can actually organize my entire week. I add my allergies, plan my meals, and instantly send my shopping list to Instacart. It makes healthy eating effortless."
Lucia RL
Allergy-Aware User
"DietPlanr still feels like the Recipefa.st I used to love, but now it has purpose. The heart-healthy meal filters and the Instacart checkout feature make it easier to stay consistent. It’s the same platform, just optimized for real results."
Christopher Young
Heart Health Focus
"I started using Recipefa.st for quick meals, but DietPlanr really upgraded everything. It helps me manage my diabetes and sends my grocery list straight to Instacart. It’s the same great app, just smarter and more focused."
Jake Myers
Managing Type 2 Diabetes
"I’ve used both versions, and the transition from Recipefa.st to DietPlanr was seamless. Now I can track my carb intake, plan balanced meals, and handle groceries all in one place. The Instacart connection is the best part."
Noah Brooks
Managing Type 2 Diabetes
"I’ve been a Recipefa.st user since the early days, and DietPlanr feels like its natural evolution. The meal planner is intuitive, and the Instacart sync means I always have my groceries ready for the week. I really love tools like Instacart shopping and meal tracking."
Olivia Garcia
Gluten-Sensitive User

Simple, transparent pricing

Try your first meal free, then subscribe. No hidden fees.

Pro

For individuals serious about their health

$7/month
  • Unlimited AI meal plans
  • Full macro & micro tracking
  • Instacart integration
  • Medical conditions support
  • Allergy management
  • Priority support
  • Custom meal preferences
Get Started

30-day money-back guarantee. No questions asked.

Frequently asked questions

Everything you need to know about Dietplanr.

How does the meal planning work?

We build your plan around your health profile including medical conditions, allergies, dietary preferences, fitness goals, and taste preferences. You get personalized meal plans with accurate nutritional information, detailed recipes, and step-by-step cooking instructions.

How does the photo calorie counter work?

Simply snap a photo of any meal and get instant food identification, portion estimates, and calories, protein, carbs, fats, and other macros. It's the fastest way to track your nutrition without manually logging every ingredient.

Can I get a meal plan for PCOS, diabetes, or other conditions?

Absolutely! Dietplanr specializes in condition-specific diet plans. Whether you need a PCOS meal plan, diabetic-friendly recipes, a glp-1 companion diet, gastric bypass meal plan, high fiber diet, or keto/mediterranean plans, every meal is built to be safe and optimized for your specific health needs.

How does the Instacart integration work?

Once you have a meal plan, you can create a shopping list with one click. We automatically format the ingredients for Instacart, and you can send them directly to your Instacart cart. From there, you can schedule delivery or pickup.

Can I use Dietplanr if I have multiple health conditions?

Yes! Dietplanr is built to handle complex health profiles. Whether you have diabetes and celiac disease, hypertension and nut allergies, or PCOS with lactose intolerance, we create meal plans that safely accommodate all your conditions simultaneously.

What if I don't like a suggested meal?

No problem! You can regenerate any meal with a single click. You can also save your favorite recipes to your recipe box and set your cuisine preferences to improve future recommendations.

Is there a free calorie counter or meal plan I can try?

Yes! Every new user gets 1 free meal generation to experience the platform - no credit card required. After that, you can subscribe to unlock unlimited meal planning, photo calorie counting, recipe generation, and all premium features.

Is my health information secure?

Absolutely. We use encryption to protect all your personal and health data. We never share your information with third parties and follow strict data protection guidelines.

Eat better this week - not someday

Set your goals, get a plan built around you, and order the groceries in one click. Your first meal is on us.

1 free meal to startNo credit cardCancel anytime